21 day fix extreme meal plan 1200 calories

Looking for more 21 Day Fix Resources? Check out these Posts | Printables:

You can even punch holes in your planning sheets and save them in a binder along with your favorite Ultimate Portion Fix recipes!ĭownload your 21 DF Meal Plan Tracker from this list! I divide my overall number of oz for the day into 8 servings to make it easier to track. When I use a full container, I use an x.Īt the bottom of the paper, there is a space to mark off your water intake. Tip: when I only eat half of a container, I use a slash through the heart. Just simply save the PDF to your computer and print! Then, you can print one copy and put it in a plastic sheet protector or laminate it for multiple uses, or you can print a new sheet each week of the Fix!Įach day, write down your meals as you eat them, then mark off the colored hearts and teaspoons at the top of the paper. It’s simple! My friend Kelley from Kelly Joss Design created a downloadable, printable 21 Day Fix Meal Planner PDF for each Plan A-F. How to use this 21 Day Fix | Ultimate Portion Fix Meal Planner You guys know I love my 21 Day Fix Meal Plan Spreadsheet for weekly meal planning, but when it comes to tracking my daily 21 Day Fix Containers and water intake, I love having a pencil and paper 21 Day Fix Meal Planner for tracking purposes! This also allows me to account for any changes in my meal plan and be more flexible with snacks and treats as the week unfolds. I love this printable 21 Day Fix Meal Planner PDF to help me keep track of my daily containers and water intake! Just download and print your 21 Day Fix Bracket and track your meals and snacks!Ī fun and easy 21 Day Fix Meal Planner PDF

21 day fix extreme meal plan 1200 calories